Consider the following pairs: Vitamin Deficiency disease 1. Vitamin C Scurvy 2. Vitamin D Rickets 3. Vitamin E Night blindness Which of the pairs given above is/are correctly matched?

Consider the following pairs: Vitamin Deficiency disease 1. Vitamin C Scurvy 2. Vitamin D Rickets 3. Vitamin E Night blindness Which of the pairs given above is/are correctly matched? Correct Answer 1 and 2 only

The correct answer is 1 and 2 only.

Key Points

  • Vitamins are substances that our bodies need to develop and function normally like vitamins A, C, D, E, and K, choline, and vitamin B (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid).
  • They shore up bones, heal wounds, and bolster your immune system.
  • They convert food into energy and repair cellular damage.

Additional Information

Vitamin

Vitamers

Solubility

Diseases

Sources

Vitamin A

Retinol, retinal, and four carotenoids

Fat

Night-blindness, Hyperkeratosis, and Keratomalacia

Orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, spinach, liver

Vitamin B1

Thiamine

Water

Beriberi, Wernicke-Korsakoff syndrome

Pork, oatmeal, brown rice, vegetables, potatoes, liver, eggs

Vitamin B2

Riboflavin

Water

Ariboflavinosis

Dairy products, bananas, popcorn, green beans, asparagus

Vitamin B3

Niacin, niacinamide

Water

Pellagra

Meat, fish, eggs, many vegetables, mushrooms, tree nuts

Vitamin B5

Pantothenic acid

Water

Paresthesia

Meat, broccoli, avocados

Vitamin B6

Pyridoxine, pyridoxamine, pyridoxal

Water

Anaemia peripheral neuropathy.

Meat, vegetables, tree nuts, bananas

Vitamin B7

Biotin

Water

Dermatitis, enteritis

Raw egg yolk, liver, peanuts, certain vegetables

Vitamin B9

Folic acid, folinic acid

Water

Megaloblast and deficiency during pregnancy are associated with birth defects, such as neural defects.

Leafy vegetables, pasta, bread, cereal, liver

Vitamin B12

Cyanocobalamin, hydroxycobalamin, methylcobalamin

Water

Megaloblastic anaemia

Meat and other animal products

Vitamin C

Ascorbic acid

Water

Scurvy

Many fruits and vegetables, liver

Vitamin D

Cholecalciferol

Fat

Rickets and Osteomalacia

Fish, eggs, liver, mushrooms

Vitamin E

Tocopherols, tocotrienols

Fat

Deficiency is very rare; mild hemolytic anemia in newborn infants.

Many fruits and vegetables, nuts and seeds

Vitamin K

phylloquinone, menaquinones

Fat

Bleeding diathesis

Leafy green vegetables such as spinach, egg yolks, liver

Related Questions

Diseases like Rickets and Night blindness are caused by the deficiency of