Vitamins protect our bodies from diseases and illness. Select the incorrect statement(s) with respect to vitamins from the codes given below: A. Deficiency of vitamin A makes our bones weak. B. Deficiency of iron causes paleness. C. Deficiency of vitamin D causes swollen and bleeding gums. D. The deficiency of vitamin B helps to increase our appetite.
Vitamins protect our bodies from diseases and illness. Select the incorrect statement(s) with respect to vitamins from the codes given below: A. Deficiency of vitamin A makes our bones weak. B. Deficiency of iron causes paleness. C. Deficiency of vitamin D causes swollen and bleeding gums. D. The deficiency of vitamin B helps to increase our appetite. Correct Answer A, C and D
Concept:
- A person may be getting enough food to eat, but sometimes the food may not contain a particular nutrient.
- If this continues over a long period of time, the person may suffer from its deficiency.
- The deficiency of different vitamins and minerals may also result in certain diseases or disorders.
- All deficiency diseases can be prevented by taking a balanced diet.
- Some diseases/disorders are caused by a deficiency of vitamins and minerals.
Explanation:
| Vitamin/Mineral | Deficiency | Symptoms |
| Vitamin A | Night Blindness | Poor vision, loss of vision in the darkness (night), sometimes complete loss of vision |
| Vitamin B1 | Beriberi | Weak muscles and very little energy to work |
| Vitamin C | Scurvy | Bleeding and swollen gums, wounds take a longer time to heal |
| Vitamin D | Rickets | Bones become soft and bent |
| Calcium | Bone and tooth decay | Weak bones, tooth decay |
| Iodine | Goitre | Glands in the neck appear swollen, mental disability in the children |
| Iron | Anaemia | Weakness, paleness, less haemoglobin. |
Thus,
A. Deficiency of vitamin A makes our bones weak: Incorrect
B. Deficiency of iron causes paleness: Correct
C. Deficiency of vitamin D causes swollen and bleeding gums: Incorrect
D. The deficiency of vitamin B helps to increase our appetite: Incorrect
Additional Information
- The major nutrients in our food are carbohydrates, proteins, fats, vitamins, and minerals.
- In addition, food also contains dietary fibres and water.
- Carbohydrates and fats mainly provide energy to our bodies.
- Proteins and minerals are needed for the growth and maintenance of our body.
- Vitamins help in protecting our bodies against diseases and illnesses.
- A balanced diet provides all the nutrients that our body needs, in the right quantities, along with an adequate amount of roughage and water.
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Feb 20, 2025