How to Relieve Ingrown Toe Nail Pain

How to Relieve Ingrown Toe Nail Pain

Ingrown toe nails can be painful and aggravating. If not properly treated, the pain can get worse and make it difficult to walk or move around. Fortunately, there are a few steps you can take to get some relief.

Step 1: Clean the Area

Soak the affected area in warm, soapy water. This will help reduce swelling and soften the skin. Clean the toe gently, removing any dirt or other debris. Use antibacterial soap if available. Dry the area thoroughly once you’ve finished.

Step 2: Apply an Antibiotic Ointment or Cream

Apply an antibiotic cream, gel or ointment to the area. This will help reduce the risk of infection and help the toe heal. Make sure it is completely absorbed before putting your shoes back on.

Step 3: Wear Looser Shoes or Sandals

If possible, avoid wearing any tight-fitting shoes while your toe is healing. Wear sandals, loafers, or other shoes that don’t press down on the affected area. This will help reduce the pressure and pain.

Step 4: Place Cotton or Gauze Between the Toe

Using pieces of cotton or gauze, gently place the material between the affected toe and the toe next to it. This can help alleviate pressure and discomfort.

Step 5: Rest and Elevate the Foot

Try to rest and keep your foot elevated as much as possible. Lay down in a comfortable position and prop up your foot with pillows or blankets. This can help reduce inflammation and pain.