Does your diet matter in keeping your hair healthy?
Md Ariful Islam
বিএসসি(সিএসই)
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
Keeping your hair healthy starts internally. Making sure you’re eating a balanced diet and drinking lots of water is your first step. You can also take supplements like Biotin, Folic Acid, and Vitamin E.
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