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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
It depends. Try not to get discouraged if you're not able to lose all of the weight in 10 days. Losing weight at a slower pace is normal, and taking a slower approach will make it easier to keep the weight off.
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