Is it okay if your wrists hurt after doing a bench press?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
No, wrist pain of any kind after doing a bench press, push up, or any kind of exercise like that should be investigated. If you're doing these exercises properly, your wrists shouldn't hurt.
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