Bissoy.com
Doctors Medicines MCQs Q&A

4 views

1 Answers

Try changing things up and working out in intervals. So, if you want to spend 20 minutes on the treadmill but you're totally dreading that 20 minutes, do 5 minutes on the treadmill and then 5 minutes of something else. You can always go back to the treadmill! Your exercises don't necessarily need to be concurrent for them to be beneficial.

4 views

Related Questions