Can spinal decompression help a pinched nerve?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Yes, it surely can! Yoga and a couple of different techniques of Pilates can really help decompress the spine as conservative physical measures. If the pinched nerve is in the neck, there are also different physical therapy maneuvers that allow the spine to decompress, but they should be explained by a physical therapist.
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