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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Try dumbbell chest press. You can raise each dumbbell at the same time and keep them level with one another. When you do a barbell chest press, you may tilt your back or push with one arm more than the other, which can lead to muscle imbalances. Dumbbells are a lot more dynamic and offer a better range of motion.
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