How do I get over the fear of doing a back handspring?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Go into a bridge, then when you're almost near the ground, jump or hop so that you feel as if you're doing it or do a back limber, then add a little jump and you'll get used to it.
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