Is it good to workout as soon as you wake up?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
It can be! Working out in the morning lets you get your exercise out of the way before your day starts. You'll be more productive and also have more energy and mental clarity.
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