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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
If you're experiencing physical abuse, seriously consider seeking out external resources. There are many different domestic violence hotlines that can be consulted discreetly, so you can talk through what you think your abuser may be capable of. Once you've removed yourself from the abusive situation, be kind to yourself as you reestablish a routine of security and normalcy.
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