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If you're using a tampon or pad with the proper level of absorbency for your flow, you really shouldn't run into any leakage. If your flow has changed dramatically and your usual menstrual pad or tampon isn't working, it may be a good idea to see a doctor. If you always run into leakage, it's a sign you need a more absorbent pad or tampon, or that you aren't changing your pad or tampon often enough.
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