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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
It depends on what you’re going for. Boiled mince is less fatty, but it also doesn’t tend to taste as good. Unfortunately, boiling will also remove some of the nutrients. Fried mince has the best flavor and will retain more nutrients, but tends to be higher in fat. You can offset some of this by draining off the fat when you’re done frying it up.
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