How many calories do you need to burn to lose 1 kg?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
You'd need to burn 7,700 calories to lose 1 kg. To lose 1 lb, you'd need to burn 3,500 calories.
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Answered