How can you be more content spending time alone?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
I highly recommend everybody take a mental and emotional break every single day, a few times a day. Without distractions, we need to have those little breaks — the emotional breaks and mental breaks — especially to function as well as a human being needs to function. This means shutting down our body and our mind. When you do this, you realize that you are more content, happier, and more relaxed.
4 views
Answered