I have had this question on my mind for a while. How can you stop bad thoughts coming into your head?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Meditate to help to control your mind; daily meditation will do the magic. Read some good, positive books to occupy your mind and change the way of thinking or to divert your mind from the bad thoughts. Concentrate only on what you're doing. Learn a music, language, art or anything else that you like to learn. Meet someone you like and talk to them, fill your heart with good things.
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