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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
It's normal to get nervous before performing, especially in front of a crowd of people. Here are a few things you can do to combat the nerves: take deep breaths (this will tell your mind and body that everything is OK); eat a snack, even if you don't feel hungry; and imagine everyone in their underwear, that way they're not nearly as intimidating.
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