How do I speak without getting nervous and forgetting what I want to say?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Practice. You can start small, such as talking to yourself, then reaching out to family to practice, but you mainly have to practice by yourself. Praise yourself when you fix a mistake or did well on another problem you fixed. If you do happen to forget, take a second to pause, but don't show the audience that you forgot. We are all human, so it is okay to be nervous or to forget.
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