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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Think about the things, moments, or circumstances that give you joy and try to include them in your day. If the sunrise brings you joy, make sure you get up early enough every day to experience it. If one of your coworkers brings you joy, make an effort to say hi to them daily.
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