I have a bag, it's about 4 feet in height. What should the distance be from the bottom of the bag to the floor when the bag is hung up?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
This really depends on your height. The middle of the boxing bag should be in front of your chest, or a little lower.
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