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Lifestyle changes are paramount with cyclic vomiting syndrome. The mainstay of therapy is to recognize triggers, because very often people with cyclic vomiting have triggers, and keeping a diary or what they call a vomiting diary to help you identify potential triggers, like activities that you may have engaged in or things that you may have eaten or drank prior to an episode. Keeping a diary of all those things may help you identify potential triggers and avoid them in the future. Beyond lifestyle changes, staying hydrated is very important to avoid cyclic vomiting syndrome.
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