I workout almost every day, am vegetarian and generally eat healthy. My stomach is still flabby. What can I do?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
A flabby stomach may be the last hold out for your body's fat stores or it may be the result of genetics. Regardless, fat is fat, and sugar in all forms tends to pile up around the core. Study the Glycemic Index of the foods you eat to see if you are getting sugar spikes, which contribute to a fatty waistline.
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