How do I get a flat stomach when I have asthma problems while working out?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
First of all, see a doctor and take the appropriate medication to control exercise-induced asthma symptoms. Once the asthma is under control, you'll enjoy exercise much more. A flat stomach has more to do with what and how much you eat, than it has to do with exercise. If you have a fat layer around your middle, calorie reduction is the only way to lose the fat. Abdominal exercises can't hide or get rid of tummy fat.
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