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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Unfortunately, some people may be unable to do the splits, although most people can increase their flexibility with practice. Everyone’s body has different limitations. If you’re not sure whether you can do the splits safely, talk to your doctor, a physical therapist, or an experienced personal trainer. They can help you develop realistic goals and expectations.
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