How can I choose healthy food items at a restaurant?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Choose menu items with the words "grilled" or "baked." Avoid the "fried" or "creamy" food items. Fried foods and creamy dressings or sauces contain higher amounts of saturated fat that is not good for health.
4 views
Answered