Does eating healthy food make you feel better?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
Yes! Eating a healthy diet is one of the best ways to improve your energy levels and mood. When your body digests healthy nutrients, it has an easier time regulating blood sugar levels, producing energy, and stabilizing your hormones. You will undoubtedly feel better if you start eating a healthy diet!
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