Bissoy.com
Doctors Medicines MCQs Q&A

4 views

1 Answers

There are a lot of control behaviors associated with anxiety. When you're worrying a lot, you tend to feel out of control and you do whatever you can to get that sense of control back. Mindfulness, meditation, and relaxation techniques can help with this, but you may want to seek out professional help if your anxiety is difficult to manage.

4 views

Related Questions