How can I forgive myself for making a mistake?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
When those feelings come up, allow yourself to feel them completely instead of trying to escape from them. Breathe consciously through the physical and mental discomfort. Also, take personal responsibility for your part in the situation. Think whether there's any action you need to take to correct it, and think about what you can do differently in the future.
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