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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
The BRAT diet is somewhat restrictive—it lacks certain vitamins and minerals that you need, especially when you're recovering from a gastrointestinal illness. The Low Residue Diet is similar in that it contains a lot of binding foods, but it's a little more broad—it contains more starchy carbohydrates like breads and grains, and you can eat some protein, but it decreases fiber from raw fruits and vegetables, as well as dairy.
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