I am 13-years-old, and I am a huge fan of wrestling. I'm just 5'5", but I'm very strong. Can you share any tips to help me improve?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
If you're 13, you are still going to get taller. Don't start doing heavy weight training yet, because that might actually harm you and stunt your growth. Work on your cardio and build some muscle, but be careful about it.
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