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Dr. Md Rushad Rahman
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,
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Check the inside of the steak with a meat thermometer! Take a medium-rare steak off the heat when the thermometer reads 125-130°F (52-54°C); take a medium steak off the heat at 135-140°F (57-60°C); take a medium-well steak off the heat at 145-150°F (63-66°C); and take a well-done steak off the heat at 155-160°F (68-71°C).
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