I'm really scared of falling and hurting myself. How do I do to get over that?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Practice doing a handspring over pillows and with a spotter until you can confidently complete the move, then practice without the pillows but still use a spotter.
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Answered