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As you have had hip surgery, it may be a little hard for you to do, but perhaps you can get a friend to help. You need nail varnish remover (the actual remover would be better than remover pads and if you can get nail varnish remover with cammomile in it, then that's even better) and some elbow grease. If that doesn't work, you could use paint remover, but only as a last-ditch effort.

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