What are the best vitamins for losing weight?
Md Ariful Islam
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Dr. Md Rushad Rahman
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There are no magical vitamins that are going to help you cut weight. It's really all about eating healthy and exercising. However, if you have specific dietary needs or nutrient deficiencies, you may benefit from certain supplements. For example, if you're on a ketogenic diet, you may need B vitamin supplements. Still, you should talk to your doctor before you start taking anything for your diet.
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