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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Write down the facts of the situation from a third person point of view. Writing down the bad news from an outsider's perspective and figuring out what it means for "that person" in the current moment can help you view the situation from a more realistic, less emotional position.
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