Hey, I have a knocked knee and I think it's only on my right leg. Can I get it corrected through exercise, or am I too old for that? I am 22 years old.

You are never too old to improve your body, as it is infinitely intelligent and will self-correct if given proper conditions. Our bones, ligaments, muscles, and fascia are very adaptable, and there are several tools you can utilize to correct knocked knees. These include yoga therapy, Pilates, and the Iyengar and Feldenkrais methods. Do your own research and consult a specialist in any of these fields to design a corrective program for you. Stay consistent with the prescribed regimen, and over time you should be able to not only correct your knocked knees, but also improve your overall body.