I'm getting a shot in my arm tomorrow and I'm nervous. What do I do to be ready?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
You need to calm down and practice deep breathing techniques. Do not tense your muscle. Don’t look at the needle and control your breathing.
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