Is there anything I can do at home to ease Morton's neuroma?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
Try icing your foot with a bottle of water for 15-20 minutes every evening. You can also take an anti-inflammatory like ibuprofen, or you can use a topical anti-inflammatory. In addition, try using toe separators when you sleep, which will alleviate some of the pressure you're getting throughout the day.
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