I've been practicing my splits for a while and still haven't quite gotten it. Any tips?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Stretch and try the splits everyday. If that does not help try going to yoga, dance, or gymnastic classes near you.
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