How can we get the kids up at 6:30 am or 7 in the morning?
Md Ariful Islam
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,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Make sure they go to bed at a decent hour beforehand so that way they can get enough sleep. You can also set an alarm that plays an appropriate-sounding alarm to wake them up around 6:30 a.m.
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