I am fine before the speech, but when I am giving the speech my mind goes blank and I sweat profusely. What can I do?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
This can be because we often practice the beginning of our speeches the most, and we have practiced the middle the least. You have to know your stories and your points so well, that your brain will automatically go to the next point. Remind yourself to be present and not try to jump ahead to what you are going to say next. Stay connected to what you are saying in the moment.
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