How do you make sure you are diving properly?
Md Ariful Islam
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Dr. Md Rushad Rahman
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The only real sure way is to have a coach or experienced diver watch and critique you, then help you to make necessary adjustments. It can be worth paying for a few lessons to ensure this. Other than that, you could watch videos on diving. When diving, check that you're not hurting yourself on entry, not making large splashes and that you're entering the water in a streamlined fashion.
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