Does adding variety to your schedule improve your mood and productivity?
Md Ariful Islam
বিএসসি(সিএসই)
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
It can, but I think routine is really important if you want to stay productive and maintain your energy levels throughout the day. There's a lot of research out there that suggests your morning routine is particularly important when it comes to staying alert, comfortable, and productive.
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