How can you freeze cauliflower or broccoli without blanching it first?
Md Ariful Islam
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Dr. Md Rushad Rahman
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If you're buying a whole broccoli or cauliflower, make sure you always wash your vegetables. Then thoroughly dry them and proceed to cut them down into florets. By florets, I mean smaller, individual bite-sized pieces. Lay them out on a sheet pan with parchment paper and then freeze them. You can bag them up into individual servings or however you want to store them.
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