I am just a beginner, how do I do it without bending my legs?
Md Ariful Islam
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,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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,
পিজিটি(মেডিসিন)
You can't do it without bending your legs. Your legs help your body become more stable when you do the worm. If you are trying to do it without using your legs, you could end up injuring yourself.
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