How can a beginner do push ups?

Question

How can a beginner do push ups?

Md Ariful Islam

বিএসসি(সিএসই) , এমবিএ(মার্কেটিং)

সফটওয়্যার ইঞ্জিনিয়ার Bissoy.com

5 views

2025-01-04 04:42

1 Answers

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score 673 · Accepted Answer · 2016-01-21T07:12:42+06:00

Dr. Md Rushad Rahman

এমবিবিএস(আরপিএমসি) , পিজিটি(মেডিসিন)

ইন্ডোর মেডিকেল অফিসার রংপুর কমিউনিটি মেডিকেল কলেজ হাসপাতাল,রংপুর সাধারণ চিকিৎসক প্রধান মেডিকেল সেন্টার,ঢাকা ক্যান্টনমেন্ট,ঢাকা বিএমডিসি রেজিস্টার.নং. এ-১02864

If you have a floor-length mirror, do your push-ups in front of it. As you do the push-ups, look into the mirror to check that your body is straight and flat as you go up and down.

5 views Answered 2016-01-21 07:12