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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
It will probably be more challenging for you to sleep on a plane. Prepare yourself with earplugs, sleep mask, blanket, and travel pillow may help. Choosing a window seat, where you will experience less distraction will also help. You may want to discuss taking a sleep aid with your doctor.
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