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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Holding your nose while brushing is not necessary. Having a clear view in the mirror and being able to feel every area of your teeth and gums while brushing it is more important. If you don't like the taste of your toothpaste, try looking for a different flavor or making your own, adding flavors you enjoy.
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