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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Fenugreek is high in a variety of nutrients, such as fiber, protein, iron, and manganese. Some studies show that it can increase breastmilk production in nursing mothers. It may also help boost testosterone levels in men. There’s also evidence that it can help regulate blood sugar levels, reduce your appetite, and improve cholesterol levels.
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